Lori Carol Maloy – Medium

Lori Carol Maloy

Lori Carol Maloy

Stress Triggers: Where they come from and why we react

A facial expression, a loud noise, a scene in a movie, someone’s remarks, movements or behaviors; seeing anger, someone crying…

4 min readMay 6, 2022

--

Stress Triggers: Where they come from and why we react

--

Lori Carol Maloy

Breathing Tips for Easing Anxiety

I’m sure by now you’ve heard the phrase, “Just Breathe.” And you may be thinking, of course I’m breathing; if not, I wouldn’t be alive…

5 min readApr 20, 2022

--

Breathing Tips for Easing Anxiety

--

Lori Carol Maloy

Symptoms, Signs, and Remedies for Resentment

Have you ever experienced something hurtful? Has anyone ever done anything to you on purpose or by accident that you haven’t been able to…

3 min readApr 7, 2022

--

Symptoms, Signs, and Remedies for Resentment

--

Lori Carol Maloy

My Latest Idea: Explosions of insight or Irrationality

Have you ever had an idea you believed was so brilliant, you set to work on figuring out a plan to make it come to fruition before you told…

5 min readSep 18, 2021

--

My Latest Idea: Explosions of insight or Irrationality

--

Lori Carol Maloy

Gleaning Bounty From The Barren To Find The Good In Any Moment

When in the middle of the unspeakable, it’s difficult to see beyond sorrow and difficulty and glean the good from within the darkness. But…

3 min readAug 13, 2021

--

Gleaning Bounty From The Barren To Find The Good In Any Moment

--

Lori Carol Maloy

Getting Writing Right: Research tips to make your writing a success

Have you ever gotten knee deep in a writing project and realized you knew nothing about elephants, the West Coast, or sail boating? With no…

4 min readJun 17, 2021

--

Getting Writing Right: Research tips to make your writing a success

--

Lori Carol Maloy

Feel You’re Not Enough? How to Stop People Pleasing, Self-Sacrificing, and Feeling Less-Than

Are you a doer? Are you someone who never takes time for yourself? Are you always working and doing for others? Do you fix, keep the peace…

7 min readApr 29, 2021

--

Feel You’re Not Enough? How to Stop People Pleasing, Self-Sacrificing, and Feeling Less-Than

--

Lori Carol Maloy

There is a Grief Process When Going Through Divorce

Grief-The inexplicable pain that overtakes the body, opening the flood gates to torrential tears and sorrow. Unending nights filled with…

5 min readApr 6, 2021

--

There is a Grief Process When Going Through Divorce

--

Lori Carol Maloy

How Gardening Reduces Stress, Anxiety and Depression, and Boosts Mood

Do you ever get the urge to dig in the dirt? You may not be aware of the powerful health benefits of gardening. Maybe you have enjoyed the…

4 min readMar 27, 2021

--

How Gardening Reduces Stress, Anxiety and Depression, and Boosts Mood

--

Lori Carol Maloy

What Is EMDR, You Say? Rapid eye movement therapy and how it can help with triggers.

EMDR, Eye Movement Desensitization and Reprocessing. You might have read about EMDR’s benefits for those who’ve experienced trauma…

5 min readJan 13, 2021

--

What Is EMDR, You Say? Rapid eye movement therapy and how it can help with triggers.

--

Lori Carol Maloy

Lori Carol Maloy

Lori is a licensed counselor and writer. Enjoys humor, crafting short stories, essays, and non-fiction and is currently editing a novel.

Following

Help
Status
About
Careers
Blog
Privacy
Terms
Text to speech
Teams